Gentle Mobility Routines To Do at Home

Mobility plays a key role in living well, especially as we age. Gentle movement helps keep joints flexible, muscles strong, and balance steady. It also supports independence by making daily tasks easier. Whether at home or in a senior living community, small routines...
Low-Impact Ways to Stay Active All Summer Long

Low-Impact Ways to Stay Active All Summer Long

Staying active is one of the most important ways seniors can support their health, boost their energy, and feel their best. At Jewel Place Senior Living in Madison, Indiana, residents are encouraged to stay active through safe, low-impact activities that are both...